Måndag 12/5

Idag var ingen bra dag.
Det började med att jag hade tappat bort min shaker, så jag fick inte med mig mina aminosyror på träningen. Nåväl, tänkte jag, och drog iväg. Hur mycket skillnad kan det egentligen vara?
Men eftersom rutinerna blev annorlunda och jag förmodligen har lite aspergers, så blev träningen inte speciellt bra. Dålig balans, kroppen svarade dåligt.
Sen blev det träningsvärk. Ni vet, när man har tränat och man känner hur det svider i musklerna hela dagen. Det är nästan så att man mår lite illa, och alla små muskler vibrerar. Det har jag inte längre, sen jag började med amino.
I onsdags när jag körde första överkroppspasset på över ett år så hade jag känningar i början, men efter en timme gick det över.
Not this time.
 
Nåväl, jag hittade igen shakern efter träningen. Den stod i bilen. Där gjorde den ju klart nytta.
 
Nu har jag precis lagt en beställning från MMsports. Low carb-pasta, jordnötssmör och cocosolja. Galet bra pris på cocosoljan, och jag hade precis slut - så det passade ju alldeles utmärkt.

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Postat av: Thomasscumb

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